First winter in a long while that hasn't been hell, the new anti-depressants stopped my winter depression. And even helped a bit against my year round depression.
I've started a weekly swimming session too. Haven't been good at following it after the snow came, but its still progress.
First winter in a long while that hasn't been hell, the new anti-depressants stopped my winter depression. And even helped a bit against my year round depression.
I've started a weekly swimming session too. Haven't been good at following it after the snow came, but its still progress.