SorosFootSoldier [he/him, they/them] to Self Improvement • 10 months ago

24 hours smoke free.

SorosFootSoldier [he/him, they/them] to Self Improvement • 10 months ago

Well technically it'll be 24 hours tonight at 9pm est but I'm not buying a pack today so I already count it as a day. Been tough so far, cravings came on hard and lasted for about a couple of hours. I want to see if I can beat 20 days smoke free, I can do it again and this time stick with it for good, I hope.

Chat

happybadger [he/him]
·
10 months ago
https://www.amazon.com/Habitrol-Nicotine-Lozenge-Flavor-Lozenges/dp/B00UO1G2AM/

These are pretty solid for quitting. They don't taste terrible like gum, last a couple hours, and work well enough.

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Self Improvement

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A community which focusses on improving yourself. This can be in many different ways - from improving physical health or appearance, to improving mental health, creating better habits, overcoming addictions, etc.

While material circumstances beyond our control do govern much of our daily lives, people do have agency and choices to make, whether that is as "simple" as disciplining yourself to not doomscroll, to as complex as recreating yourself to have many different hobbies and habits.

This is not a place where all we do is talk about improving "productivity" (in a workplace context) and similar terms and harmful lifestyles like "grindset". Self-improvement here is intended to make you a generally better and happier person, as well as a better communist, and any other roles you may have in your life.

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Posts should be about self-improvement. This is obviously a wide category, and can range from advice, to finding resources, to self-posts about needing to improve in a certain area, or how you have improved, and many other things.

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