I'm trying to not make excuses for delaying working out, but I'm 60 pages in and they haven't said anything worth caring about. Like great, you're telling me the history of gyms and how anatomy works. When do I work out?
I'm trying to not make excuses for delaying working out, but I'm 60 pages in and they haven't said anything worth caring about. Like great, you're telling me the history of gyms and how anatomy works. When do I work out?
There's nothing in here about form some chud in YouTube couldn't show you and that's quicker and arguably easier. I learn best by watching so I just did YouTube videos then by the time I read this thing I was like "huh I saw this in a 19 minute video and got a more useful representation because I could watch the entire movement.
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