Like, could we by chance, make them go away?Perhaps?
Anyway, on to real shit. I dug up this old pic of the "rig" I used to cure my dumbbells upside down. If anyone was interested in making their own. NOTE: if you do this for the love of fuck don't be as stupid as I was a drill holes through a board to hold them. Just use a board on either side for them to rest on. Cutting these out was a bitch of an ass and yes, I am well aware of how stupid I am. You will need to screw or nail the supporting board(s) to the "legs" as a precaution.
Lifting went well. Increased weight in both squats and overhead presses. 5 sets of 8 reps for squats with the new weight. OHP was tougher. Managed 3x6 and 3x7 sets.
Adding 10 lbs of weight to squats and deadlifts: "Eh this is fine we can just cut a couple reps off each and do an extra set this week."
Adding 10lbs of weight to a bench or OHP: " Life is infinite pain. "
Wore a red shirt and socks I dyed myself. Black pants and stockings. Also knee compressors for squatting.
Prolly can ping mystery mods of sidebar fame. :arm-R:
That would go against my nature of avoiding direct contact when I need something. My usual method is to just bitch incessantly while making no effort for legitimate progress.