Slept in again since I worked late last night, still did just short of 20 minutes on the rower. Looking forward to when I can ride my bike safely so I can add that back in the mix
Slept in again since I worked late last night, still did just short of 20 minutes on the rower. Looking forward to when I can ride my bike safely so I can add that back in the mix
Day 1 of joining the swoletariat!
30m of jogging/walking. Probably20:10 walking to jogging but it’s a start
Tomorrow maybe throw some weights in there
Hell yea, I'm glad I don't have to call you a lib! A journey of a thousand miles starts with 20 minutes of jogging!