SakaiTruther [he/him] to fitness • edit-22 years ago*Permanently Deleted*trashexternal-linkmessage-square30 fedilinkarrow-up139file-text
arrow-up139external-link*Permanently Deleted*trashSakaiTruther [he/him] to fitness • edit-22 years agomessage-square30 Commentsfedilinkfile-text
minus-squarecomi [he/him]hexbear7·3 years agoLift your legs while hanging (for core strength), then you can do it together with pull ups, but don’t go immediately at it link
minus-squareblight [any]hexbear11·3 years agoFor a dialectical workout you should alternate push-ups with pull-ups. link
Lift your legs while hanging (for core strength), then you can do it together with pull ups, but don’t go immediately at it
For a dialectical workout you should alternate push-ups with pull-ups.