Pushups are great. If you do regular cardio the only strength training you really need (if your stated goal is to "look good") is regular pushups.
That being said, if you really are just in it for getting ogled, I'd suggest swimming. I don't swim too much nowadays but really nothing ever made me see an Adonis in the mirror like swimming lengths. It has a great way of working a ton of sexy muscles in the right proportions.
you can often find cheap-ish adult beginner lessons. I re-learned how to swim from my local YMCA, and my college offered cheap lessons to students and people in the community (which I never took advantage of but I considered it often)
Pushups are great. If you do regular cardio the only strength training you really need (if your stated goal is to "look good") is regular pushups.
That being said, if you really are just in it for getting ogled, I'd suggest swimming. I don't swim too much nowadays but really nothing ever made me see an Adonis in the mirror like swimming lengths. It has a great way of working a ton of sexy muscles in the right proportions.
I never learned to swim :|
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you can often find cheap-ish adult beginner lessons. I re-learned how to swim from my local YMCA, and my college offered cheap lessons to students and people in the community (which I never took advantage of but I considered it often)
deleted by creator