I'm trying to quit nicotine again after a semi-successful attempt a couple of months ago, and I thought, if I'm going to go through withdrawals for this, maybe it would be worth it to quit caffeine while I'm at it?
Is it worth it though? Do the cons of a caffeine addiction outweigh the pros?
I had really bad fatigue and anxiety issues before my depression was diagnosed and treated. Might not be you, like at all, but if it sounds like it might be, food for thought…
Yeah unfortunately the depression and anxiety kind of gets in the way of me getting help for my depression and anxiety...