Was using adderall to plow though some reading material and suddenly felt the right side of my face tingle and go numb, I then looked in the mirror and my face had slightly drooped. Immediately went to the hospital and it turns out I had a TIA whats basically a transitory stroke, im now on high blood pressure and high cholesterol medications and im not even overweight, I'm also only 31 with the possibility of a full on stroke always on the horizon.
If you have a history of heart issues, just leave stimulants of any form alone tbh, im even wary of coffee at this point.
how much exercise do you get in an average day? do you walk a few miles at least?