What the title says. I want to know what the best exercises to lose weight are. Whenever I search I get conflicting opinions, so I thought you guys might know better.

EDIT: damn, you lot really came through with a ton of good advice! Thank you! Looks like eating healthy is the most important thing.

  • forcequit [she/her]
    ·
    2 years ago

    any/all, more cardio than lifting things generally.

    Source: dont trust me I'm not fit