What the title says. I want to know what the best exercises to lose weight are. Whenever I search I get conflicting opinions, so I thought you guys might know better.
EDIT: damn, you lot really came through with a ton of good advice! Thank you! Looks like eating healthy is the most important thing.
I think, sadly, eating less is much more effective
Source: don’t listen to me either, gained 20 lbs the last year (Ate delicious food tho )
Lmao yeah it's a struggle