What the title says. I want to know what the best exercises to lose weight are. Whenever I search I get conflicting opinions, so I thought you guys might know better.
EDIT: damn, you lot really came through with a ton of good advice! Thank you! Looks like eating healthy is the most important thing.
I'm trying to lose weight in ways that are fun or easy for me. So far, dancing, hiking and walking are getting good results. Planning to swim more soon too.
Oooh dancing sounds fun!
Heck ya! I always hate on my dancing because I've never been very coordinated. But recently I've been just letting it go and dancing my heart out. Now I like my moves alot more and wanna dance more!