What the title says. I want to know what the best exercises to lose weight are. Whenever I search I get conflicting opinions, so I thought you guys might know better.
EDIT: damn, you lot really came through with a ton of good advice! Thank you! Looks like eating healthy is the most important thing.
I enjoy biking! I need new tires though. I should do my bike up.
I just wish I didn't live in such a humid, hot area. I tried gyms once to get out of the heat but they were so expensive and noisy and everyone looks at you there and I'm just like aww hell naw
Yeah, I feel that. Never really liked gyms, even if it is somewhat convenient.
And I love biking too, but its a bit of a pain to load up and drive somewhere bike friendly for me atm, no to mention there only a pretty narrow window in spring and fall where its actually pleasant out. Miss college days at cooler latitude, where I could just bike around campus whenever I wanted.
I am thinking of investing in one of those stationary bike conversion things, which should just fit in my apartment, so I can do better cardio in the AC on these 95° days I'm already getting.