What the title says. I want to know what the best exercises to lose weight are. Whenever I search I get conflicting opinions, so I thought you guys might know better.
EDIT: damn, you lot really came through with a ton of good advice! Thank you! Looks like eating healthy is the most important thing.
Ah yes, the half push up, where I go down and don't go back up.
A rare beast in fine form, the half pushup naturally transitions into the passive plank.
I assume push ups naturally also are planks (just not sustained for super long, unless they are)