To elaborate; I literally cannot focus on a workout, particularly a cardio routine, for longer than 5 minutes or so. If the best possible wourkout for me were to do 20 minutes of rowing, running, or cycling, I will literally want to kill myself after five minutes. Typically it won't come to that, so I'll just half ass it, call it quits and take the walk of shame home, bothered, unmoisturized, unhappy, out of my lane, unfocused, languishing. This is not due to over-exertion or the overall difficulty of the exercise but I guess some kind of latent inability to focus on any task for longer than the bare minimum.

I guess the simple answer is "Just mix it up, doofus", but when I do that I end up just half-assing even more. What is to be done?

  • Owl [he/him]
    ·
    2 years ago

    Yeah, I imagine you'd have to build something like that on the edge of town, not one of those down town climbing gyms.

    Though since everything is short, you could maybe pick a building without the tall ceilings typically required by a gym, and have more floors.