Just putting it out there if anyone wants to help me out. I don't have any healthy support structures or people really in my corner that can keep me held to my word. It'd be great if it's someone else who managed to quit and stay quit.
Just putting it out there if anyone wants to help me out. I don't have any healthy support structures or people really in my corner that can keep me held to my word. It'd be great if it's someone else who managed to quit and stay quit.
16 years quit now. I had some Iraqi Marlboros that made me really sick and haven't touched them since. That's why those drugs that make it make you sick work so well. But also rearrange your life to make it not available or an option. Replace the behavior with something constructive that also gives you a good physical sensation.
Also, think on the fact that you're being played like a stooge by capitalist hogs. Let your anger and resentment fuel your commitment.