Hey any thoughts on starting strength? Been struggling to work out by my self so gunna see a trainer who specialises in starting strength I’ve heard it’s good. Hopefully it gets my ass into gear.
Hey any thoughts on starting strength? Been struggling to work out by my self so gunna see a trainer who specialises in starting strength I’ve heard it’s good. Hopefully it gets my ass into gear.
try the bodyweight fitness recommended routine on Reddit
the only ok sub on that site