Posadas [he/him, they/them] to chapotraphouse • 2 years agoMoodimagemessage-square17 fedilinkarrow-up1111
arrow-up1111imageMoodPosadas [he/him, they/them] to chapotraphouse • 2 years agomessage-square17 Commentsfedilink
minus-squareNagarjuna [he/him]hexbear4·edit-22 years agoLifting is much better for people with ad(h)d, but for nuerotypicals, I think running and lifting have similar effects on mood. link
minus-squareBerserkPoster [none/use name]hexbear3·2 years agoThat's very interesting. I have adhd and I've found that the only kind of excercise that I can consistently do is weightlifting or some kind of game. I've been trying to work in cardio though link
Lifting is much better for people with ad(h)d, but for nuerotypicals, I think running and lifting have similar effects on mood.
That's very interesting. I have adhd and I've found that the only kind of excercise that I can consistently do is weightlifting or some kind of game. I've been trying to work in cardio though