My guts are dyed purple from the time I accidentally ordered 20 cans instead of 4 but goddamn its better for me than drinking.
Also coming up on 6 months at the start of May!
My guts are dyed purple from the time I accidentally ordered 20 cans instead of 4 but goddamn its better for me than drinking.
Also coming up on 6 months at the start of May!
Depends on access to resources. Obviously, not everyone can afford a rehab clinic.
It also depends on your relationship with drinking. For me:
Each different relationship to alcohol you have requires addressing or reframing in different ways. Filling your time with "more productive" hobbies won't help tamp down your social anxiety at parties except in a very tangential way. There are a bunch of commonalities though:
Things that make it more difficult:
I hope this helps. Obviously, there are also local services and therapy as well.
I can safely say boredom is the primary driver of my drinking most days. My job is quite literally mind numbingly boring and it being in the alcohol industry really does not help since I'm constantly surrounded by alcohol. Boredom is responsible for my more dangerous drinking habits aka drinking super early in the day on an empty stomach. I wish changing jobs wasn't such a hassle