fossilesque@mander.xyzM to Science Memes@mander.xyz • 6 months agosleep paralysisimagemessage-square6 fedilinkarrow-up1262
arrow-up1262imagesleep paralysisfossilesque@mander.xyzM to Science Memes@mander.xyz • 6 months agomessage-square6 Commentsfedilink
minus-square90s_hacker@reddthat.comhexbear4·6 months agoI used to get sleep paralysis fairly frequently a while back. Some nights it would happen multiple times in a row. I never had any hallucinations, and for some reason I could always wake up properly by focusing really hard on my right foot. linkfedilink
minus-squaretetris11@lemmy.mlhexbear1·6 months agoFor me it's my voice. As long as I can utter some kind of shout out, it breaks the spell. Usually something on the lines of "mmmmmroow!" linkfedilink
I used to get sleep paralysis fairly frequently a while back. Some nights it would happen multiple times in a row. I never had any hallucinations, and for some reason I could always wake up properly by focusing really hard on my right foot.
For me it's my voice. As long as I can utter some kind of shout out, it breaks the spell. Usually something on the lines of "mmmmmroow!"