We all love tofu. But tofu takes a while to prepare, and is fatty enough to be a bit filling even when made to hold higher protein.
One of my main sources of protein is peanut flour aka walmart "powdered peanut butter" aka pb2 protein powder (huge markup for seemingly no nutritional change from flour, might just be relabeled flour?)
It's incredibly nutritious and I'd like to point out the high potassium levels. With whey/soy isolate carbohydrate levels are minimal, so this is where I get it in my shakes.
I wanted to ask for recipes I could prepare with chickpea/gram flour and other incredibly nutritious foods like this. I've added peanut flour to pancakes & some oatmeal bars but I haven't perfected the ratios.
I use chickpea flour half and half with whole wheat flour for pancakes and waffles without adjusting the recipes, or maybe just adding a little vanilla extract. I should try peanut flour sometime.
I'll try some gram flour in my pancakes then!