temptemp [they/them] to fitness • edit-22 年前*Permanently Deleted*trashexternal-linkmessage-square16 fedilinkarrow-up119file-text
arrow-up119external-link*Permanently Deleted*trashtemptemp [they/them] to fitness • edit-22 年前message-square16 Commentsfedilinkfile-text
minus-squareBodyBySisyphus [he/him]hexbear3·2 年前Paloff presses or some other anti-rotation exercise will get you a lot farther. link
minus-squareSerLava [he/him]hexbear3·2 年前Oh hell yeah ive done those and theyre a lot more comfortable than situps especially when you're congested or whatever link
Paloff presses or some other anti-rotation exercise will get you a lot farther.
Oh hell yeah ive done those and theyre a lot more comfortable than situps especially when you're congested or whatever