To continue this discussion, we should first define porn. What I mean with porn is content that is mostly made as wank material for others, which is what everyone is referring to when talking about the dangers of porn. This excludes two things that you mention: home movies for personal use and "artistic" content. What is artistic and what isn't is another lengthy discussion, but can we agree that the majority of content in pornhub and similar sites is not made with artistic value as its primary goal?

This type of porn is mostly harmful and I've already mentioned some of the reasons. There can be individual pieces of porn content that are okay, but their consumption can still have a detrimental effect.

I called you smug because I made the simple case of nofap =/= noporn, said nofap is bs, and you still said that i'm just "scared of wanking". Same with the other commenter that said how he's better after quitting porn and instead of engaging with the comment you reply a childish "have a quick wank", as if he's stopped doing that.