Dolores [love/loves] to fitness • 2 years agoFad Dietsmessage-squaremessage-square38 fedilinkarrow-up119file-text
arrow-up119message-squareFad DietsDolores [love/loves] to fitness • 2 years agomessage-square38 Commentsfedilinkfile-text
Are they good, bad, ugly? Paleo, Keto, Atkins etc. what's the deal? my instinct is they're all scams but i ain't no expert
minus-squarebloop [he/him]hexbear15·2 years agoKeto worked for me to lose some weight. Once I’m in it my appetite is reduced. It helped me that you can’t cheat on keto or you mess it up for days. Anything that requires you to make conscious decisions for meals can be helpful. link
Keto worked for me to lose some weight. Once I’m in it my appetite is reduced. It helped me that you can’t cheat on keto or you mess it up for days. Anything that requires you to make conscious decisions for meals can be helpful.