Are they good, bad, ugly?

Paleo, Keto, Atkins etc. what's the deal? my instinct is they're all scams but i ain't no expert

  • bloop [he/him]
    ·
    2 years ago

    Why do you say that keto can be bad for health long term? There are people with epilepsy who do it permanently on doctors orders

    It can be expensive though. Avocados aren’t cheap

      • bloop [he/him]
        ·
        2 years ago

        Yeah that makes sense. If you do keto by eating mostly meat and saturated fats it won’t be healthy because those things aren’t healthy in large quantities

    • Dolores [love/loves]
      hexagon
      ·
      2 years ago

      people with epilepsy who do it permanently

      :very-smart: humours theory once again proves correct

    • bubbalu [they/them]
      ·
      2 years ago

      Alleviating a very severe illness can justify a lot of harm to the body. Its a lesser-of-two-evils. Getting radiation is bad for you but chemo is necessary to fight cancer.

    • fox [comrade/them]
      ·
      2 years ago

      Not sure of the specifics but something something heart health