Dolores [love/loves] to fitness • 2 years agoFad Dietsmessage-squaremessage-square38 fedilinkarrow-up119file-text
arrow-up119message-squareFad DietsDolores [love/loves] to fitness • 2 years agomessage-square38 Commentsfedilinkfile-text
Are they good, bad, ugly? Paleo, Keto, Atkins etc. what's the deal? my instinct is they're all scams but i ain't no expert
minus-squarebubbalu [they/them]hexbear9·2 years agoAll fad diets are effective in so far as they represent a period of you life where you are more mindful about eating and most remove you from addictive and unfilling highly processed foods. link
All fad diets are effective in so far as they represent a period of you life where you are more mindful about eating and most remove you from addictive and unfilling highly processed foods.