I gained a bunch of weight over the last few years and was like 20lbs overweight, now I'm at the high end or a little over for my height, and still have fat around my midsection. I quit drinking for the most part, and my diet is pretty good right now since getting on anti-depressants and not snacking all night.

I'd like to get some muscles, but I hate gyms. I've been doing calisthenics indoors a few times a week. I also have some dumbells, and will jog or hike 2 or 3 times a week.

Should I think about getting more weights or just stick with this routine for now?

  • Fartster [comrade/them]
    ·
    2 years ago

    I'd like to lose weight, but also wouldn't mind looking in the mirror and seeing myself looking cut.

    • booty [he/him]
      ·
      2 years ago

      Keep in mind that takes a lot of time. You aren't going to see anything for months. It's a long grind.