fitness • 2 years ago

Reposting Stolen Gym Memes Everyday I Go to the Gym for 2023 (Day 12)

UglySpaghettiHoe [he/him] to

fitness • 2 years ago

17 Comments

Fuck having to walk home after leg day, under socialism everyone will have their own gym and be jacked as fuck

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Collatz_problem [comrade/them]
·
2 years ago
Every day is a leg day when you live in a city built on hills.

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fitness

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A fascist worked out today, did you?

“I’m an ardent believer in equality, and being in the Communist Party is a way to spread this form of socialism and freedom for all the people”-Jeff Monson

“Every worker sportsman must be a soldier of the revolution”-Spartakiad

Resources

Beginner's Health and Fitness Guide: https://liamrosen.com/fitness.html

Databases for lifts/muscles:

https://exrx.net/

https://musclewiki.com/

Flexibility:

Becoming A Supple Leopard

Yoga poses for athletes

The R*ddit Wiki:

FitnessWiki

TDEE Calculator:

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TDEE calculator

Other cool shit:

How to make your own foam roller

Athletes guide to foam rolling

Beginner Triathlete

Couch to 5k

Enter the kettlebell

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