As others said, look for a local. Where I am there's a lot of Mental Health charities that do subsidised counselling. The waitlist is about 2 months unfortunately but it'll only cost me £15-20 per session. I've heard positive things about the quality of their service. Depends where you're based, but for me that organisation was MIND.
As others said, look for a local. Where I am there's a lot of Mental Health charities that do subsidised counselling. The waitlist is about 2 months unfortunately but it'll only cost me £15-20 per session. I've heard positive things about the quality of their service. Depends where you're based, but for me that organisation was MIND.