In 30 minutes of row time, at 10/16 resistance

I've overcome the back pain and am becoming truly monstrous. I sprinted the last 5 minutes at like 52 strokes per minute. I sounded like a human freight train.

My shoulders are becoming boulders and I can make my chest dance. I've had friends comment on how they can see my biceps across the room. I am becoming one of antifas greatest super soldiers. My pronouns will soon be he/himbo

All it took was getting a rowing machine and using it for like 1-2 hours a day (doing stuff is hard I have to take a lot of breaks to smoke weed u_u) almost every day between December and now while explicitly ignoring advice to not do that. Tbh you should probably alternate rowing and running, I'm built different, sweaty

I should probably exercise less tbh it's hard to keep my weight ~170 without a lot of extra protein but my brain broke and I'm addicted to the row zone

  • Llituro [he/him, they/them]
    ·
    1 year ago

    rowing a boat has to be one of the most physically miserable experiences i've had in my life, i would rather use literally any other kind of boat, even a canoe with one paddle and too much equipment.

    • GorbinOutOverHere [comrade/them]
      hexagon
      ·
      1 year ago

      Well yea that's why i'm rowing a machine, the only boat involved is the one in my head from Twins where Arnold is rowing super fast but clearly has a motor assisting him

      • Llituro [he/him, they/them]
        ·
        1 year ago

        i hear you, but the motion itself is what sickens me. i tried a rowing machine once and it just reminded me how much i hated rowing a boat. power to ya.