axont [she/her, comrade/them] to neurodiverse • 1 year ago

I recently got diagnosed with Avoidant Personality Disorder (AVPD)

axont [she/her, comrade/them] to neurodiverse • 1 year ago

I suppose it makes sense. I have no close friends and I completely avoid social situations unless I have to be in them. It would explain why I always feel like the center of (negative) attention in any given room, or why I always feel like I'm annoying people or that I sound smug.

The doctor told me people with AVPD often have trouble understanding who they are as a person, and can't latch onto specific identities, but I haven't thought about that much. The pamphlet and stuff I'm reading online also seems to suggest AVPD has such overlap with social/general anxiety they're almost the same thing.

Anyone else have experience with this?

Chat

FourteenEyes [he/him]
·
1 year ago
It's a common technique for handling OCD and anxiety https://www.hope4ocd.com/foursteps.php

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What is Neurodivergence?

It's ADHD, Autism, OCD, schizophrenia, anxiety, depression, bi-polar, aspd, etc etc etc etc

“neurologically atypical patterns of thought or behavior”

So, it’s very broad, if you feel like it describes you then it does as far as we're concerned

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