For those of you who told me to not use max resistance, fuck you
To those who told me to use max resistance, fuck you
To the rest of you, get rowing dawg your arms will be able to pop off fascist heads like soda tabs
For those of you who told me to not use max resistance, fuck you
To those who told me to use max resistance, fuck you
To the rest of you, get rowing dawg your arms will be able to pop off fascist heads like soda tabs
Rowing is such a great workout. Throw on a YT playlist and get in the zone
edit: if you’re new to rowing do yourself a favor and watch a quick technique video. It’s easy to follow, but if you just wing it you’ll probably do it wrong and short yourself on those sick gains
Im doing it wrong and still getting the sickest gains
Three motions to each stroke: legs -> core -> arms