Most people should probably be getting significantly more salt than they do not less. Thank the sugar lobby.

  • dannoffs [he/him]
    ·
    edit-2
    19 days ago

    If this is true, there has to be a better source than an article by a "paleo diet expert" on the blog for a sodium laden "health drink"

    I just checked his website and it's like literally every single wellness scam red flag collected together.

    • Ithorian [comrade/them, he/him]
      hexagon
      ·
      19 days ago

      yeah there are this one just kinda lays it out nicely. It also has links to real sources so you can do your own verification