it kinda varies on how much I procrastinate and how many breaks I take but generally 40 minutes to uhh like 3 hours if I take a lot of breaks and get side tracked on my phone u_u now that I am back at work I try to not take more than an hour
but ideally it would only take 30 minutes... to row for 30 minutes per day....
How long do you spend per day doing this?
it kinda varies on how much I procrastinate and how many breaks I take but generally 40 minutes to uhh like 3 hours if I take a lot of breaks and get side tracked on my phone u_u now that I am back at work I try to not take more than an hour
but ideally it would only take 30 minutes... to row for 30 minutes per day....