fitness • 1 year ago

I started using 40 lb. Dumbbells this week.

SteamedHamberder [he/him] to

fitness • 1 year ago

4 Comments

I hadn’t before before because they looked scary. I guess they make sense to use when the 30s get easy.

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SteamedHamberder [he/him]
hexagon
·
1 year ago
Incline bench presses and upright rows.

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