if I see a single so called "communist" out there whose lats are not just poppin, whose torso is not just fearsome, shaped like motherfucking bruce lee, with biceps strong enough to rip apart the police by hand, I'll know they're actually a fucking LIBERAL
My new apartment complex has a shit tier gym but the nice things it has are a good cable machine and a lat pull down machine with a built in row bar. Buddy boy you best believe these lats are popping. Popping like they never have before!!
No but seriously tho I need a real gym membership or I’m going to start looking like Larry the lobster since I’m only working upper body. I can feel my leg gains fading away
You could probably easily do shit like bulgarian split squats since you don't really need as much load for them, at least until you get to a proper gym.