if I see a single so called "communist" out there whose lats are not just poppin, whose torso is not just fearsome, shaped like motherfucking bruce lee, with biceps strong enough to rip apart the police by hand, I'll know they're actually a fucking LIBERAL
I should start doing rows. The only pull exercise I do regularly are pulls ups
If you can do pull-ups, then you could probably skip right to elevated inverted rows (if you have rings, or a bar at the right height)
Yeah inverted rows are a great exercise.