Like the title says I'm looking for a free (preferably open source) app yo track my gym progress.
Somewhere where I can add my weights. May be the app can remind when it's time to increase the weight (progressive overload).
it would also be cool if there is charts to monitor progress.
Jeffit is the one I like most. Not open source.
I've tried a few open source. Liked massive the most, but none I love. Wger and gymroutines the other two that are fine.
I like jeffit charts too.
None of these recommend when to start adding weights tho, or atleast not to my knowledge.