☆ Yσɠƚԋσʂ ☆@lemmygrad.ml to World News@lemmygrad.ml • 4 months agoAverage Chinese national now eats more protein than an American: United Nationsexternal-linkmessage-square15 fedilinkarrow-up152file-textcross-posted to: china@lemmygrad.mlnewsworldnews@lemmy.ml
arrow-up152external-linkAverage Chinese national now eats more protein than an American: United Nations☆ Yσɠƚԋσʂ ☆@lemmygrad.ml to World News@lemmygrad.ml • 4 months agomessage-square15 Commentsfedilinkfile-textcross-posted to: china@lemmygrad.mlnewsworldnews@lemmy.ml
minus-squareNax@lemmygrad.mlhexbear14·4 months agoYes that number is incredibly high. That is almost the average for bodybuilders (I'm guesstimating) and not everyone in China is a bodybuilder (yet). linkfedilink
minus-squareOzmanthius@lemmygrad.mlhexbear6·4 months agoIt literally is !! i aim for like 100 Grams of protein a day and try to let the rest of my diet make up for the rest. 120 is insanely high without supplements and special consideration linkfedilink
Yes that number is incredibly high. That is almost the average for bodybuilders (I'm guesstimating) and not everyone in China is a bodybuilder (yet).
It literally is !! i aim for like 100 Grams of protein a day and try to let the rest of my diet make up for the rest. 120 is insanely high without supplements and special consideration