My supervisor uses ChatGPT to write emails to higher ups and it's kinda embarrassing lol. One email he's not even capitalizing or spell checking, and the next he has these emails are are over explaining simple things and are half irrelevant.

I've used it a couple times when I can't fully put into words that I'm trying to say, but I use it more for inspiration than anything. I've also used it once or twice in my personal life for translating.