Seriously, I am tired of the stereotypes of leftists in the west being and looking like children of the ‘soy’ as the fash call it ie weak as fuck. And almost to a large degree, it’s true.
I see chuds everywhere when I go to the gym, and they’re fucking hot ngl. They take care of their bodies. I don’t care if you’re short, fat, ugly, tall, diseased, you have to be fucking strong and athletic and you have to look good. You want to help the cause? Help yourself. Do it for vanity, do it for others, do it for the greater good, I don’t care. Fucking mobilize and look the best you can look and be the stringest you can be.
It’s hard, but so is literally everything. Just know this is going to take 3-4 years of consistency. If you’re starting out, don’t worry about a work out plan, and just lift heavy shit. Your biggest goal at this point is consistency, 5 days a week. Do that over 3-4 years, and progressive load every single day whether that be weights or whatever.
I want you fuckers to be fucking vain jesus fuck. Fuck your health, do heroin for all I care, but be jacked while doing it. Slowly start doing more functional things such as MMA or mobility work or w/e to truly maximise your physical potential
I know I'll never look like that but, I'd at least like to put on enough muscle and lose enough body fat to delay becoming insulin dependent for as long as possible. Idk, I lost like 40 pounds last year but, I don't know where to go from there. I wish I had the time in my life to sort this stuff all out instead of getting dragged back to work six days a week.