Looong time lurker, first time posting here. I used ChatGPT for soybean recipes and this is one of the dishes it came up with:
1 cup soybeans
1 inch piece of ginger, grated
2 pureed tomatoes
1 tbsp curry powder
1 tsp turmeric powder
1 teaspoon cumin
1/2 cup coconut milk
Recipe also listed onion and garlic as ingredients but garlic causes my GERD to flare up and I don't really like the taste of onions so I left them both out.
I pre-cooked the soybeans before preparing the curry paste. I cooked the tomato puree, cumin, ginger, turmeric, and curry powder in a splash of water for about 5 minutes until it thickened and then added the soybeans, stirring them until completely coated. I poured in the coconut milk and let it simmer for about 10 minutes before seasoning and serving it.
Not pictured is the brown rice I served it with.
Overall a relatively quick, simple and nice tasting dish.
I hear ya! Nothing wrong with following the recipe. But I figured since you were already taking out the alliums, you could beef that plate up with some fresh squash! (I’m also on a mission to eat all the squash that my garden grows this year, so I’ve got squash on the brain lately)