That really is tough, thanks for the empathising. I do seem to suffer from an unending shame and guilt for my own existence, but I can never work out why. I'd love to work out how to not feel that way so much. As you say, effort to just ward these things off mentally is in itself a good shout.
if you're neurodivergent, well, neurodivergent people are basically taught at an early age to hate themselves. so i think that it's reasonable to expect the echoing voice of people telling us how worthless we are to stay around for a long time.
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That really is tough, thanks for the empathising. I do seem to suffer from an unending shame and guilt for my own existence, but I can never work out why. I'd love to work out how to not feel that way so much. As you say, effort to just ward these things off mentally is in itself a good shout.
if you're neurodivergent, well, neurodivergent people are basically taught at an early age to hate themselves. so i think that it's reasonable to expect the echoing voice of people telling us how worthless we are to stay around for a long time.