Thinking of quitting my job as a postal worker once my contract ends. It puts a lot of strain on my body since I have to do a lot since the routes are all long. I'm getting back into fitness, but realised my body is not getting fitter or stronger from my work but only getting more overloaded and more injury prone. I pulled a knee muscle on my free day because of the overload, at least I hope it's a muscle and not a minor ligament tear which is a possibility as well.

If only they were still nationalised so profit isn't put first, and more postal workers would be able to work for less hours but better pay.