Hello chat
I upped my anxiety med dosage a bit ago and the anxiety has been so bad
Currently I am spiralling bc I've been unemployed for 3 years now and I haven't been looking for anything for the last few months bc it's made my mental health so bad i physically can't do it
I'm imagining it's going to be another few years until I'm stable enough to get back in there, and at that point I feel like I'm totally doomed due to having such a big gap and it'll be a never ending cycle
Idk if anyone feels like giving a pep talk I'd appreciate it lol
Also sry if this is the wrong comm the mental health ones mod only now so idk where to post
This is basically my plan when I'm not super anxious spiralling lol
I'm in therapy rn but it's gonna take a while cos i just got out of an abuse situation