What are the foods that everyone here eats day to day?
I'm looking for more to add to my arsenal.
In my head there's a big difference between staple foods and the kind of food that you make when guests come over.
I suppose it's an increased emphasis on being easy/practical to make, or make in bulk as well as as nutrition. I guess it's the staples that largely decide how the kitchen is stocked too.
My breakfast is almost always:
My lunch when I'm not at home and even typically at home is bulgur salad:
There are loads of variants obviously, but the main ingredients are tomato&paprika paste, olive oil, some kind of souring agent, PARSLEY(important!), veg. Seriously though don't forget the parsley.
It keeps at least a week in the fridge so it's perfect for meal prepping, it's eaten cold so perfect to pack while away, it has carbohydrates veg and protein (mainly the chickpeas but bulgur has a bit as well), and it doesn't make me feel drowsy like when I eat too much of some other carbs (looking at you noodles).
I love my bulgur salad.