I really dig ReLeft. I think the team there really gives a shit about regular people and aren't internet poisoned like many other leftist podcasts/shows. I really like how RevLeft doesn't cosplay as working class, they are just working class. RevLeft and Trillbillies are two that come to mind that understand that working class is real but doesn't treat working folks as morons. They get that you can be a regular person and still care about leftist stuff and not be a weirdo about it. They get it.
yeah rev left/red menace and trillbillies have a foot in the real world but can still comment about some online drama too, I think they're all mostly in their late 30s, I started listening to trillbillies pretty late though, people here have been talking about them for a while now, those two podcasts and the tankie group therapy episodes are my big go-tos, everything else is once in a while, I still check Media Roots Radio when Abby Martin is on just because I've been listening to that for something like 7+ years, it's from before I even knew much about any leftist thought so it's like a souvenir