ComradeMiao@lemmy.dbzer0.com to Asklemmy@lemmy.ml • 3 days agoWhat do you do to not feel tired everyday?message-squaremessage-square15 fedilinkarrow-up157file-text
arrow-up157message-squareWhat do you do to not feel tired everyday?ComradeMiao@lemmy.dbzer0.com to Asklemmy@lemmy.ml • 3 days agomessage-square15 Commentsfedilinkfile-text
minus-squareaeno@discuss.tchncs.dehexbear8·3 days agoEvery time I've tried 15-30 minute naps I was completely wasted afterwards. Powernapping isn't for everyone I guess. linkfedilink
minus-squaremakingStuffForFun@lemmy.mlhexbear2·3 days agoI've heard that, yes. There is a moment of grogginess for me. Maybe 10 to 15 minutes. But that leaves, and the rest of the day is like a fresh day. linkfedilink
Every time I've tried 15-30 minute naps I was completely wasted afterwards. Powernapping isn't for everyone I guess.
I've heard that, yes. There is a moment of grogginess for me. Maybe 10 to 15 minutes. But that leaves, and the rest of the day is like a fresh day.