ComradeMiao@lemmy.dbzer0.com to Asklemmy@lemmy.ml • 3 days agoWhat do you do to not feel tired everyday?message-squaremessage-square15 fedilinkarrow-up157file-text
arrow-up157message-squareWhat do you do to not feel tired everyday?ComradeMiao@lemmy.dbzer0.com to Asklemmy@lemmy.ml • 3 days agomessage-square15 Commentsfedilinkfile-text
minus-squaremitrosus@discuss.tchncs.dehexbear1·3 days agoI exercise when tired. Yogasan specifically. It stretches your muscle groups symmetrically, and makes your breathing synchronous with body (and many more). Find immediate benefit. linkfedilink
I exercise when tired. Yogasan specifically. It stretches your muscle groups symmetrically, and makes your breathing synchronous with body (and many more). Find immediate benefit.