Usually I'm pretty good about flipping the mattress when it starts to hurt to sleep on but I put it off. So I flipped it and washed my covers so they're nice and fresh, finally got a good night's sleep with no pain.
Usually I'm pretty good about flipping the mattress when it starts to hurt to sleep on but I put it off. So I flipped it and washed my covers so they're nice and fresh, finally got a good night's sleep with no pain.
funny; i saw something similar elsewhere on lemmy 2 days and now my sleep apnea is under control again.
lemmy has officially eclipsed reddit as a source of advice for me and now i can delete all of my history and account from reddit.